From the time your child began to crawl and then to speak, you have been teaching your child social skills. You may not have even realized it, or perhaps you intentionally modeled social behaviors. Either way, children begin to learn important social skills very early. These skills are important tools that your child will use […]
2 Things to Ask a Therapist Before Starting Trauma Therapy for PTSD
You’re tired of living in constant fear. It feels like you should be “over” the trauma that happened to you by now but thoughts about it keep creeping back in. It’s like part of you is somehow stuck in the past. You’ve tried to ignore this for long enough and now you know you need […]
Social Media and Teen Body-Image
What impact does social media have on teen body image? While social media has many perks, some social media messages about appearance are not always positive. Although the information has never been more accessible, social media can be harmful to a teen’s developing body image. But teen counseling can help your child look past these […]
Starting Therapy for Depression and Anxiety
Therapy, as easy as 1, 2, 3 Has someone told you that you need to talk to someone about depression or anxiety? Or maybe you feel like you just cannot seem to get life right. Whatever the reason, we are here to help guide you through the process of counseling for depression and anxiety, as […]
Trauma Therapy: What to Expect from a Trauma Therapist
You have made the decision to get help so that you can finally leave the anguish of trauma behind – now what? You may be wondering what to expect when you finally start trauma therapy. Like most initial counseling sessions, your therapist will ask questions to get to know you and your unique concerns. You […]