Being a young adult is both exciting and confusing. On the one hand, you have so many options on where your life can go. You’re only now starting to figuring out who you are. But, some of you may be wondering where is the young adult manual on how to thrive? And, when do I […]
A Young Adult Therapist’s Guide for Transitioning to College
Congratulations! You graduated high school and now it is time to FINALLY move out and start a life of your own. You get to move to college and make new friends in a new environment. You’re a young adult and you can be anyone you want to be. College is a chance to reinvent yourself. […]
Teenage Loneliness
For many teenagers, the ages of 14-19 are the most crucial and social years of one’s life. More specifically, they are a time to explore and try new things and meet new people. It is a time to make new friends and figure out hobbies and passions. Further, it is a time in life where […]
4 Tips For Coping With Back to School Anxiety
Here in Roswell, GA we have a little less than one month until school starts again. That’s crazy! It feels like summer 2021 has flown by. One common thing parents and teens tell us is that they are nervous about school starting again. That’s normal. Even though summer vacation is only a couple of months […]
Overcoming Social Anxiety Post Pandemic
Many with social anxiety feel overwhelmed with the idea of interacting with others as the world reopens. You may have become accustomed to staying home. Or, you felt relief knowing you didn’t have to interact with others due to the pandemic. Now, you don’t have an easy excuse for social distancing. You’re left worrying about […]
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