Trauma is an individual’s response to a deeply disturbing or distressing event. When your child experiences trauma in any form, you can feel hopeless and powerless. Understanding childhood trauma and knowing what to do after your child has disclosed it can be key to helping you both cope with the unimaginable thoughts and emotions you […]

As the media continues to report that Coronavirus cases are on the rise again, Georgians are beginning to panic and feel a lot of health-related anxiety. This is extremely normal. In fact, a KFF Tracking Poll conducted in mid-July shows that 53% of adults in the United States reported that their mental health has been […]

It’s almost the end of October. So, you’re probably thinking about your holiday plans. Unfortunately, the holidays this year will most likely look a little different this year due to COVID-19. Many holiday festivities have already been canceled. But. your family may still be trying to decide how to navigate the uncertainty of social distancing […]

As humans, we’re wired for connection. So, being asked to social distance during the Coronavirus pandemic has been hard for many. Maybe, you miss things like visiting with friends and family, going out to social events, or get-togethers for special occasions. That’s very understandable. Now, the country is slowly re-opening. In Georgia, most establishments have […]