Here in Roswell, GA we have a little less than one month until school starts again. That’s crazy! It feels like summer 2021 has flown by. One common thing parents and teens tell us is that they are nervous about school starting again. That’s normal. Even though summer vacation is only a couple of months […]
Overcoming Social Anxiety Post Pandemic
Many with social anxiety feel overwhelmed with the idea of interacting with others as the world reopens. You may have become accustomed to staying home. Or, you felt relief knowing you didn’t have to interact with others due to the pandemic. Now, you don’t have an easy excuse for social distancing. You’re left worrying about […]
Signs It’s Time To Consider Anxiety Treatment
You’ve been “stressed out” for as long as you can remember. Sometimes, it feels like stress and worry are getting the better of you. You know that feeling anxious all the time isn’t healthy, but you’re not sure if it is a problem that warrants treatment. After all, you’re still functioning. But, something in the […]
Worried About Your Child’s Socialization During the Pandemic?
As parents, we’re naturally conditioned to worry about our kids. Our concern has been heightened by COVID-19 and the complications to our daily life that have occurred as a result of the pandemic. Now, on top of all our normal worries regarding our kids, we have to worry about social distancing, virus exposure, and the […]
An Atlanta Therapist Shares 4 Tips to Make 2021 Awesome
The new year is a time of resolutions. Some of which you may stick to, others you’ll abandon as soon as you realize how crowded the gym is. But, what if you concentrated on bettering your mental health this new year. 2020 has been a tough year for many, so why not start 2020 by […]
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