Being a teen is already challenging enough, but when you add trauma into the mix, it can become even more overwhelming. No matter where this trauma comes from – whether it be abuse, neglect, bullying, or loss. It can have a profound impact on a young person’s life. School may not be their top priority, […]
How Individual Counseling in Milton, GA Supports Young Adults
When you’re a young adult, it can be difficult to navigate all the challenges that you face. You are newly independent in this world. But you may not have the experience or resources to make the best decisions for yourself. It can be challenging to figure out all the pieces of your life, such as […]
What are the Benefits of Online Counseling?
So you’re considering counseling. That’s great! However, you may have some concerns about therapy. Perhaps you’re worried about fitting it into your schedule. Maybe you’re worried about transportation. Or, you may just be intimidated by the thought of starting counseling. You’ve heard of online counseling, but you’re not sure if it’s for you. Online counseling […]
An Atlanta Therapist Shares 4 Tips to Make 2021 Awesome
The new year is a time of resolutions. Some of which you may stick to, others you’ll abandon as soon as you realize how crowded the gym is. But, what if you concentrated on bettering your mental health this new year. 2020 has been a tough year for many, so why not start 2020 by […]
Online Therapy from Home: How to Improve Your Sessions
Many clients enjoy the calm, supportive atmosphere of the therapy office. Most therapy offices are relatively quiet except for pleasant sounds like the whoosh of a sound machine, soft music, or maybe the trickle of a fountain. With recent developments regarding COVID-19, many clients are switching to online therapy rather than in-person sessions. Online therapy is […]