Finding a job as a teen can be challenging as it is. With trying to balance school, extra-curriculars, and your social life, adding the pressure of searching for a job can be overwhelming. But when you live with social anxiety, the process of finding a job can seem even more overwhelming. That’s why in this […]
Friend “Break ups” as a Teen: Have You Outgrown Your Friendship?
As a teen, it can be hard to cope with the idea of a friend “break up.” There can be many reasons why you are needing to distance yourself from a friendship but you may not know exactly how to navigate it. That’s why in this blog, a teen therapist in Atlanta, GA will go […]
An Anxiety Counselor’s Advice for Students with Overwhelming Anxiety: The TIPP Skill
It’s that time of year again – the back-to-school season! For some students, this can be a time of excitement and anticipation. But for others, it can be a time for anxiety and overwhelm. If you’re a parent of a young student, you may be having trouble with them refusing to go to school due […]
A Therapist’s Advice on Navigating Conflict with Friends
It’s no secret that navigating conflict with friends can be difficult. Especially when you’re young and still trying to figure out how to navigate relationships. No one wants to feel like they’re always causing drama or being a burden. But sometimes it’s impossible to avoid disagreements, they will naturally happen in any relationship. However, it’s […]
DBT For Teens With Anxiety
Your teen has been more irritable than usual. They are sensitive to criticism and seem to take everything on a personal level. You find yourself wondering if this is normal teenage moodiness or something more. Your teen might be dealing with anxiety. We all know what anxiety is, even if we can’t quite define it. […]
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