Is Play Therapy Evidence-Based?

In bustling households where laughter and tears fill the air, there is a type of therapy that can support children. Not only through everyday ups and downs but also through more challenging situations. It’s called play therapy!

It may surprise you to learn that it is an evidence-based approach to addressing mental health issues in children. Play therapy is based on the premise that play is a child’s natural way of communicating and processing their emotions. By using toys, games, and creative activities, therapists can understand and guide a child’s thoughts and behaviors. But what does the research say about its effectiveness?

Understanding Play Therapy

Play therapy, with its gentle approach, offers children a language through which they can speak. A language embedded in the very act of play. Techniques vary, from the expressive strokes of art therapy to the boundless worlds created within sand trays. Each method hinges on the skillful presence of a therapist. Within these play sessions, children find the freedom to express, explore, and understand their inner worlds.

The concept of play therapy has historical roots that extend back to the early 20th century. It began as an offshoot of psychoanalytic thought and has since grown wings. Evolving into a diverse array of approaches. Studies have shown that play therapy can be beneficial in treating a variety of mental health issues. This can include anxiety, depression, trauma, and behavioral problems. It has been found to improve children’s self-esteem, emotional regulation, and social skills. Additionally, parents reported improvements in their child’s behavior and overall well-being after participating in this therapy.

Why is Research Important in Play Therapy?

In the caring journey of play therapy, each playful leap and tender moment of healing is bolstered by a bedrock of research. Because the winds of a child’s world can shift with delicate ease, it’s essential to know that the playful interventions we offer are both safe and effective. This is where research shines its gentle, guiding light. It equips us with the credibility we need—to assure both the families we support and the dedicated professionals we work alongside that this method stands firm on evidence.

Research builds a sturdy bridge toward better outcomes for children, reducing any risk of unintentional harm. It reaffirms the pure-hearted intentions of play therapy with empirical wisdom, helping therapists to articulate the value of their work to those who hold the future—our young ones—in their hands. For play therapists, staying informed on the latest research is not merely a professional duty but an ethical embrace of ongoing growth. It’s this commitment to knowledge that helps forge transformative paths of trust and understanding between therapists, children, and the communities nurturing them.

How Effective is Play Therapy?

As you explore the world of play therapy, you might feel both hopeful and nervous about its potential effect on your child. It’s important to know that play therapy stands on a solid foundation of research that spans over eight decades. It’s a practice enriched by diversity, with proven results encompassing various ages, ethnic backgrounds, challenges, settings, and cultures.

With a legacy that stretches back to the 20th century, play therapy research has evolved significantly. Between 2000 and 2023, the community of mental health professionals has witnessed the publication of 137 quality play therapy studies. Which is a testament to the field’s dedication to understanding and improving the foundation of this vital therapeutic approach.

These studies are rigorous and varied, with 56 employing randomized controlled designs. 20 using quasi-experimental group designs, 28 involving experimental single-case designs, and 33 incorporating repeated measures of single-group designs. Your desire to see your child navigate through their emotional journey with courage and resilience is something that play therapy can support beautifully. It offers more than just a promise! It provides evidence-based reassurance that each playful session is a step towards healing.

What is the Difference Between a Registered and Unregistered Play Therapist?

You may come across the terms “registered” and “unregistered” play therapists. But what do they mean? Is there a difference in their qualifications or abilities? The answer is yes. Registered play therapists have completed advanced training and supervision requirements to obtain their credentials. They are licensed mental health professionals who have specialized in play therapy through additional education and clinical hours.

On the other hand, unregistered play therapists may have some training in this specialized therapy but do not hold a credential. This does not necessarily mean that they are less qualified or unable to provide effective treatment. However, they do not have the intensive training and supervision that comes with being a registered play therapist. As a parent, it’s important to research and ask questions about your child’s therapist to ensure they have the appropriate qualifications and experience for their specific needs. Play therapy may be evidence-based, but the therapist’s expertise and approach can significantly impact the outcome for your child.

Can Play Therapy Be Used Alongside Other Treatments?

Just like any other form of therapy, play therapy can be used alongside other treatments for children’s mental health issues. Many therapists often use a combination of methods to address a child’s unique needs and provide more comprehensive support. This may include individual therapy, cognitive-behavioral therapy, family therapy, and medication management. Play therapy can also be incorporated into a child’s school setting to support their emotional growth and development.

The goal is not to replace other treatments but rather to enhance and complement them. By working together with the child, family, and other professionals involved in their care, play therapy can provide an additional layer of healing and support. It is important to discuss any potential concerns or conflicts with the child’s therapist and other professionals to ensure a cohesive treatment plan.

Work with a Play Therapist in Alpharetta, GA to Support Your Child’s Mental Health

We understand the importance of finding the right therapist for your child’s mental health needs. That’s why we offer play therapy in Alpharetta, GA. Our registered play therapist has extensive training and experience in using play therapy to help children navigate their emotions and improve their overall well-being. At Wellview Counseling, we value the importance of research-based practices and strive to create a safe, supportive, and playful environment for children to heal. Our therapists are committed to ongoing growth and staying informed on the latest research to provide the best care possible for our young clients. If you’re ready to begin:

• Contact Wellview Counseling
• Meet with Our Therapists
• Let Your Child Play and Heal with Us.

Other Therapy Services Offered at Wellview Counseling

Our therapists at Wellview Counseling understand that your child, you, or the rest of your loved ones may have different needs and preferences when it comes to mental health care. That’s why we offer a variety of therapy services. Our therapists are trained and experienced with many treatment modalities. We offer child counseling, teen counseling, family counseling, postpartum depression and anxiety counseling, trauma and PTSD treatment, therapy for those with a chronic illness, and more. Regardless of the challenge you face, our therapists are here to help. Our office is in Roswell, GA, but we also offer online therapy to anyone in Georgia. Let us support you and your family on the journey towards emotional wellness.

About the Author

Introducing Ashley Bobo, MSW, LCSW, a compassionate therapist with over 20 years of experience supporting children’s emotional well-being. Ashley understands the importance of play therapy in promoting growth and healing for young ones. At Wellview Counseling, our registered play therapist specializes in providing play therapy for children’s treatment. We offer a safe and nurturing environment where children can explore, express, and thrive. Learn more about our play therapy services and how it can positively impact your child’s life. Visit us at wellviewcounseling.com for more information.

Reference:

Ray, D. (in press). Research in play therapy. In D. Crenshaw, A. Stewart, and D. Ray (Eds.), Play Therapy: A Comprehensive Guide to Theory and Practice (2nd ed.). Guilford.