When faced with life stressors and challenges, you may be feeling stuck and unable to move forward. Maybe you fall into old patterns of reacting that aren’t working anymore, or maybe you feel overwhelmed and unable to make decisions. It can be difficult to confide in family or friends–as kind as they may be, they can often have a bias.
Individual counseling provides a private, safe space to share what you are feeling and thinking and to discover new pathways to move forward. Our caring therapists provide counseling for children, teens and adults in the Roswell and Alpharetta area. Our team creates a warm, nurturing environment- free of judgement-where you can begin the process of building a life worth living. If you are visiting this page, you are likely wondering if counseling can help. The good news is that it can and does. Here are just a few of the many areas of concern our therapists treat everyday:
Have you been feeling down, lacking energy or motivation, and feeling like you are walking around in dark fog all the time? Maybe you have been feeling hopeless and thinking about suicide. The good news is that there is help available, people can and do get better, and you don’t have to face this alone. Depression affects approximately 300 million people worldwide and is more common than you may think. Our trained therapists provide counseling for depression using evidence-based treatment called Cognitive Behavioral Therapy or CBT. With their skilled help and guidance, you can get back to feeling like yourself again.
If you are experiencing suicidal thoughts, call the National Suicide Prevention Hotline by clicking here.
To learn more about symptoms and treatment of depression, click here.
Anxiety Treatment & Stress Management
Anxiety and stress can take a heavy toll on both body and mind. You can experience distressing physical symptoms like racing heart rate, nausea, chronic headache and trembling. Some people have racing thoughts and restlessness. Chronic stress can rob you from enjoying your life and from being yourself. Our therapists provide counseling for anxiety that can relieve these symptoms and help you start enjoying life again. You can start feeling more confident to face these challenges and stop avoiding. They are trained in Cognitive Behavioral Therapy (CBT) which has been well studied and shown to relieve these symptoms. In addition, our therapists can help you learn new coping skills to deal with bumps, big and little, along the road of life. Our therapists are trained to help with a variety of anxiety disorders, including social anxiety, panic attacks, specific phobias, OCD, and generalized anxiety.
To learn more about symptoms and treatment for anxiety, click here.
Other Areas of Concern
In addition to depression and anxiety treatment, our therapists are trained to help with a variety of other areas of concern including grief counseling, anger management, chronic pain, trauma therapy and ptsd treatment, ADHD, parenting support, and postpartum depression and postpartum anxiety. Please call (678) 288-6221 or email us today to ask if we have a therapist who would be a good fit for you.