A quarter-life crisis is a time of significant change and uncertainty in a young adult’s life. This can be due to transitioning to college, facing the pressures of adulthood, or feeling unfulfilled in personal and professional life. For you as a college student and young adult, this can be a challenging and overwhelming experience. You […]
EMDR for Teens with Childhood Trauma
Being a teen can be challenging on an average day. Teens cope with new pressures and decisions that come with growing up, trying to navigate them on their own. But what if they have experienced a childhood trauma? What if that past experience makes it more difficult to manage these changes? Childhood trauma doesn’t just […]
Empowering Young Adults in Roswell, GA: EMDR for Anxiety and Beyond
When you make the transition from adolescence to adulthood, it can be a tumultuous time full of new experiences. It comes with not only changes but also challenges. It’s normal to feel overwhelmed by these transitions and for anxiety to start creeping in. You may be thinking, “Why me?” or “What can I do to […]
EMDR Therapy: A Powerful Tool for Overcoming Anxiety
Anxiety can be challenging as it can make you feel isolated, overwhelmed, and powerless. It can take a toll on your everyday life making it difficult to set goals, achieve them, and have a meaningful relationship with yourself and others. In the United States, 19% of the adult population has anxiety according to the National […]