Being a teen can be challenging on an average day. Teens cope with new pressures and decisions that come with growing up, trying to navigate them on their own. But what if they have experienced a childhood trauma? What if that past experience makes it more difficult to manage these changes? Childhood trauma doesn’t just […]
Holiday Self-Care for Alpharetta Teens: Insights from Counseling Experts
The weather is getting colder, the days are getting shorter, and the holiday season is fast approaching. As an Alpharetta teen, this can be a challenging time of year. On one hand, there’s the excitement of spending time with family and friends, exchanging gifts, and enjoying delicious food. On the other hand, there may also […]
Creating a Supportive Environment for Trauma-Affected Teens
Being a teen is already challenging enough, but when you add trauma into the mix, it can become even more overwhelming. No matter where this trauma comes from – whether it be abuse, neglect, bullying, or loss. It can have a profound impact on a young person’s life. School may not be their top priority, […]
Supporting Teens Transitioning Back to School With Anxiety Counseling
Summer is ending which means that it is almost time to go back to school. For teens, this transition can be a stressful and anxiety-provoking experience. They may worry about classes, tests, and relationships with peers. Or any number of other things that come up during the school year. Plus, if they are seniors, they […]