I have to study! My grades are so bad! I have to do well on the SAT and ACT to get into college. I need to do whatever I can to get a college scholarship. What extracurriculars do I need to get into the Ivy League Schools? If I bring home another B my parents will ground me.
I AM SO STRESSED OUT!
Here are three things you can do to deal with academic pressure and stress:
Communicate Your Stress
Ask for Help
Find Some Balance in Your Life
- Playing a video game
- Reading a (fun) book
- Or hanging at the mall with your friends
Begin Counseling for Teens
Meet with a caring young adult therapist
Start overcoming past trauma
Other Services Offered at Wellview Counseling
Counseling for teens isn’t the only service provided at our Atlanta, GA-based counseling practice. We offer anxiety treatment, PTSD and trauma treatment, chronic illness counseling, and therapy for postpartum anxiety and depression. We are happy to also offer young adult therapy, play therapy, child counseling, family therapy, individual counseling. Learn more about our social skills groups for kids, young adult support groups, and parent education classes. Or, learn more about our services via online therapy in Georgia. Contact our Atlanta area mental health clinic to learn more today!