Setting boundaries is essential for creating healthy relationships and maintaining emotional well-being. But they aren’t one-size-fits-all. They come in different forms, depending on the situation. Understanding the types and styles of personal boundaries can empower you to navigate relationships with confidence and assertiveness. Previously, we considered some tips for getting what you need in a […]
Setting Boundaries: Tips for Getting What You Need
As a professional counselor, one of the most common themes I encounter in my practice is the challenge of setting boundaries in personal relationships. Whether it’s with a partner, family member, friend, or colleague, navigating the delicate balance between connection and self-respect can feel overwhelming. Yet, learning how to set healthy boundaries is essential for […]
Who Can Benefit from EMDR Therapy?
If you’re looking for an EMDR therapist, you’ve probably heard about this innovative therapy and wonder who EMDR is appropriate for. Eye Movement Desensitization and Reprocessing (EMDR) therapy has helped countless people of all ages overcome challenges related to trauma, anxiety, and other mental health concerns. Here, we’ll explore what EMDR therapy is, who it’s […]
Benefits of Play Therapy For Children With Chronic Illnesses: A Comprehensive Guide
Children, particularly those with chronic illnesses, face significant stress and emotional challenges that can impact their well-being. Child Counseling | Play therapy offers a structured and evidence-based approach. One that provides a safe outlet for their emotions and tailored activities to support their mental health. By harnessing the benefits of play therapy for children with chronic […]
What is the Therapeutic Role of Play in Pediatric Care?
In today’s pediatric healthcare landscape, understanding the benefits of play therapy for children with chronic illnesses is important. To not only provide comprehensive care for children, but also for children facing various challenges. Among the array of therapeutic interventions, Child Counseling | Play Therapy stands out as a powerful tool. One that not only aids […]
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